We are excited to be the first studio in Chicago to introduce the CoreAlign® Training System and offer the CoreAlign® Teacher Training Program in partnership with Balanced Body!
CoreAlign® easily adapts to all levels of fitness allowing for appropriate challenge to rehabilitation patients, elite athletes and everyone in between. It takes mind-body fitness to a whole new level. Most exercises are performed standing, leading to rapid improvement in posture, balance, and functional movement.
Manufactured in partnership with Balanced Body, this equipment provides a missing link in the health and fitness industry and stands out as a perfect addition to any Pilates, physical therapy, or personal training practice.