Flow is proud to bring professional certification for the innovative new CoreAlign^® apparatus to the greater Chicago area.

Manufactured in partnership with Balanced Body, this equipment provides a missing link in the health and fitness industry and stands out as a perfect addition to any Pilates, physical therapy, or personal training practice.  CoreAlign^® easily adapts to all levels of fitness allowing for appropriate challenge to rehabilitation patients, elite athletes and everyone in between.  It takes mind-body fitness to a whole new level.  Most exercises are performed standing leading to rapid improvement in posture, balance, and functional movement.

Strong recruitment and retention potential for studios and fitness professionals

• Unique and effective exercises:  clients at all fitness levels will feel the difference after one workout.
• Great for individual sessions, small-group and sports-specific classes (skiiers, skaters, golfers, runners, dancers, etc.)
• Amazing versatility:  integrated core training, upper and lower body strengthening, warm-up cool-down, stretching and more!
• Effective as a stand alone exercise system or easy to integrate as an invaluable piece of equipment in your existing practice.

An essential tool for your rehab practice

• A powerful difference-maker for gait and core training.
• Great for balance and neuromuscular retraining.
• High level of functional retention.
• Exercises are easy for your patients to perform, and equipment is very open-ended allowing for individual adaptation.

To become a fully qualified balanced body CoreAlign^® instructor, students must complete the following requirements:

Training (16 hours) • 40 Personal Practice sessions • 120 Student Teaching Hours
• 14 CoreAlign^® Video Review Hours • Written and Practical test

Every module includes a certificate of completion for that course. The module certificates establish you as a Balanced Body CoreAlign^® student teacher. Additional personal practice, observation and student teaching hours are required to become a fully qualified Balanced Body CoreAlign^® Instructor.

Come and sample CoreAlign^® in Module 1, acquaint yourself with the apparatus and take it off in your own direction, or completely immerse yourself in the methodology completing Modules 1-3 taking away a Certificate of Completion and a greater understanding of the need for dynamic functional movement training.

What: CoreAlign Level 1: March 9-11. Level 2: April 20-22, Level 3: June 1-3.
Where: Flow Studios, 1167 W. Madison Ave., Chicago, IL 60607
How: Register through Balanced Body's site:
https://www.pilates.com/BBAPP/V/education/education-finder.html?Partner=CoreAlign

If you are interested in registering for a module, or if you need more information regarding either prerequisite requirements or a more detailed description of requirements for a certificate of completion please refer to the Balanced Body CoreAlign^® website.