The Jumpboard Dynamics Teacher Training program
was developed by Cindy Reid PMA-CPT, over many years of teaching Jumpboard for both therapeutic and fitness purposes. In 2010 she offered her first Jumpboard Dynamics workshop at Flow, and has since developed her teacher training program into a 12 hour course, which she has offered at 10 studios across the US and with Pilates On Tour for three consecutive years. In the training, participants will learn the associated benefits and problem-solving skills involved in teaching jumpboard classes.
Topics includes lower chain alignment, jumping technique and bio-mechanics, setting appropriate objectives, pacing, choreography and repertoire variations for special populations/needs. Students will learn jumping sequences for improving mechanics and strength, building endurance and core control, improving speed, power, and proprioception, and expanding cardiovascular capacity.
Cindy has broken up the twelve hour curriculum into two six-hour courses, taught separately over four days. Completion of Jumpboard Dynamics I: Foundations is a pre-requisite for Dynamics II.
JUMPBOARD DYNAMICS TEACHER TRAINING WORKSHOPS
Jumpboard Dynamics I: Foundations
Jumpboard Dynamics II: Beyond technique
Currently there are no Jumpboard Dynamics Workshops scheduled. Please check back often for new additions or email us with your interest at firstname.lastname@example.org.
For more information about Jumpboard Dynamics contact Cindy Reid.
Cindy Reid Contact Information
☏ (773) 975-7540